Rhythmic Heart

Strong times call for strong hearts.  When we bring our hearts together in rhythm, we affirm our solidarity, our resilience, our empowerment, and we open a space in which to listen deeply and lift up the prayers being prayed through us.

This weekend we'll come home to our embodied selves, and lean into our connection to the land and the intelligence of rhythms, dances and songs from West Africa.  These traditions know how to re-connect us to our vitality and our joy as a potent route to profound well-being.  We'll enter these rhythmic traditions from a place of embodiment and immersion in the landscape, and open our hearts to all that arises as we come together as tribe.

With Denise Rowe and Allan Kerr

No previous experience required

Timings of the weekend:

Saturday10am - 3.30pm (we'll finish in time for those in Lewes to be able to get home before the roads close)

Sunday 11am - 5pm

Please bring lunch to share for both days, or your own lunch if you prefer

"This is the medicine we need.  There is not a moment in my life when I don't need this medicine" Previous Participant