Rhythmic Heart Workshop

Strong times call for strong hearts. When we bring our hearts together in rhythm, we affirm our solidarity, our resilience, our empowerment, and we open a space in which to listen deeply and lift up the prayers being prayed through us.

At Rhythmic Heart we'll come home to our embodied selves, and lean into our connection to the land, and the intelligence of rhythms, dances and songs from West Africa. These traditions know how to re-connect us to our vitality and our joy as a potent route to profound well-being as we come together as tribe.

No previous experience required

Please bring lunch to share and drinking water

This workshop is offered in partnership with Shumba Arts.  With support from the national lottery community fund, Shumba Arts are able to offer heavily subsidised and free places on this workshop. We really understand that finances can be stretched in these times.

Please get in touch if you'd like a free place on this workshop

"This is the medicine we need. There is not a moment in my life when I don't need this medicine" Previous Participant