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Welcome

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Outbreath

Supporting you to reconnnect with gratitude and joy,

to trust your intuition, find your creativity and know your power,

so we can step towards a decolonisation of our beings

and make a stand for generous love in the world

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~ Its time to remember ~

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  • Embodied Heart Sisterhood
    Embodied Heart Sisterhood
    Embodied Heart Sisterhood
    Thu, 09 Jan
    Zoom
    09 Jan 2025, 10:30 – 17 Apr 2025, 13:00
    Zoom
    09 Jan 2025, 10:30 – 17 Apr 2025, 13:00
    Zoom
    Embodied practice for women, to ground the body, enliven the spirit and empower the heart
  • Brigid's Dream
    Brigid's Dream
    Brigid's Dream
    Thu, 30 Jan
    Manaton
    30 Jan 2025, 16:00 – 02 Feb 2025, 17:00
    Manaton, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    30 Jan 2025, 16:00 – 02 Feb 2025, 17:00
    Manaton, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    Drop into your winter body to hear her whispers of spring. A long weekend of nourishing practices connecting body, earth and spirit among women
  • Kin
    Kin
    Kin
    Thu, 06 Feb
    High Heathercombe Centre
    06 Feb 2025, 12:00 – 09 Feb 2025, 17:00
    High Heathercombe Centre, High Heathercombe, Manaton, Newton Abbot TQ13 9XE
    06 Feb 2025, 12:00 – 09 Feb 2025, 17:00
    High Heathercombe Centre, High Heathercombe, Manaton, Newton Abbot TQ13 9XE
    An emergent space for people of mixed and global-majority heritage to come together, speak our truth and embody our prayers, with Denise Rowe & Matthew Heyse-Moore

Classes in Devon

Join the Shumba Tribe!
Classes recommence in Exeter in February 2025

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The Bridge

 

It’s time to remember the truth of who we really are as part of this living Earth

So that we can take a stand on the solid ground of ourselves

And live in alignment, authenticity and gratitude for the gift of life

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The next cycle of The Bridge will run Autumn 2025 ~ Spring 2026

Please get in touch if you would like to be considered

Offerings

Workshops, Retreats, Camps & Ongoing Groups

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For Women

Re weaving the web of sisterhood
through our body's ability
to reclaim sovereignty

For Tribe

Strong times call for strong hearts. 
Strong hearts grow in tribe

For POC

Enter an embodied conversation

about what it is to be 

a person of colour 

in these times

HOME: Services

Coming soon

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DEEP DIVES

Journey deeply in a dedicated group
to discover inner gold
and stand on solid ground

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Creative Practitioner

My work is weaving together threads 

And walking into the unknown

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For over 20 years I've been listening and responding to calls

And allowing life to express herself through me

As movement, dance, film, music, spoken word, installation

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Sometimes alone, usually with other human beings,

Always in collaboration with the mystery

Deep Honouring

When we honour ourselves,

we honour the Earth
When we honour the Earth,

we honour ourselves
Its all one body
Its all one being

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An exquisitely held exploration into the depths and vastness of our being

Sophia Efthimiou

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You are the river that pours through your life
Without you, the landscape is barren

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Greetings from the Wild

My work is about weaving together threads and walking into the unknown

HOME: About
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