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Welcome

 

Outbreath

Supporting you to reconnnect with gratitue and joy,

to trust yourself and know your power,

so we can make a stand for generous love in the world

 

~ Its time to remember ~

 
 
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Prayer Dances

A 6 week online course in

Ceremonial Shona dances from rural Zimbabwe,

To tend to our hearts and lift up our spirits

Offerings

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For Women

Re weaving the web of sisterhood
through our body's ability
to reclaim sovereignty

For Tribe

Strong times call for strong hearts. 
Strong hearts grow in tribe

Deep Dives

Journey deeply in a dedicated group
to discover inner gold
and stand on solid ground

 

Embodied Heart

Online movement course for women

In these strong times what keeps me grounded is my movement practice.  

It keeps me here, it keeps me available, it keeps me grateful for this miraculous gift of life.

Last year we circled and dropped, moved, shared and wept, loved and laughed

and drew profound wisdom from the deep well of womanhood through the Embodied Heart sisterhood.  As Spring beckons I'm opening another circle...  come join us sisters.

Drum & Dance Classes

Join the Shumba Tribe!
African drum & dance classes in Devon with our sister company, Shumba Arts

New ONLINE COURSE Starts soon

 

Drum & Dance Classes

Join the Shumba Tribe!
African drum & dance classes in Devon with our sister company, Shumba Arts

New ONLINE COURSE Starts 11th November

Deep Honouring

When we honour ourselves,

we honour the Earth
When we honour the Earth,

we honour ourselves
Its all one body
Its all one being

 

Prayer Dances

Welcome to Prayer Dances

A 6 week online course in Ceremonial Shona dances from rural Zimbabwe,

To tend to our hearts and lift up our spirits

An exquisitely held exploration into the depths and vastness of our being

Sophia Efthimiou

 
 

You are the river that pours through your life
Without you, the landscape is barren

 
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Greetings from the Wild

My work is about weaving together threads and walking into the unknown

 

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