top of page
_JT_1633.JPG

Welcome

HOME: Welcome

Outbreath

Supporting you to reconnnect with gratitude and joy,

to trust your intuition, find your creativity and know your power,

so we can step towards a decolonisation of our beings

and make a stand for generous love in the world

~ Its time to remember ~

feet flowers_edited.jpg
HOME: Text
HOME: Text
  • Embodied Heart Sisterhood
    Embodied Heart Sisterhood
    Thu, 30 May
    Zoom
    30 May 2024, 10:30 – 15 Aug 2024, 13:00
    Zoom
    30 May 2024, 10:30 – 15 Aug 2024, 13:00
    Zoom
    Embodied practice for women, to ground the body, enliven the spirit and empower the heart
  • Wings & Tail
    Wings & Tail
    Thu, 27 Jun
    Coed Hills
    27 Jun 2024, 16:00 – 30 Jun 2024, 15:00
    Coed Hills, Cowbridge, Nr Cardiff, S Wales, CF71, UK
    27 Jun 2024, 16:00 – 30 Jun 2024, 15:00
    Coed Hills, Cowbridge, Nr Cardiff, S Wales, CF71, UK
    Retreat for women with Denise Rowe and Sophia Efthimiou
  • Kin Camp
    Kin Camp
    Wed, 22 May
    High Heathercombe Centre
    22 May 2024, 16:00 – 26 May 2024, 17:00
    High Heathercombe Centre, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    22 May 2024, 16:00 – 26 May 2024, 17:00
    High Heathercombe Centre, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    A co-created space for people of mixed heritage to gather, speak our truth and embody our prayers

Classes in Devon

Join the Shumba Tribe!
Classes recommence in Exeter in April 2024

prayer dances image.jpg

The Bridge

 

It’s time to remember the truth of who we really are as part of this living Earth

So that we can take a stand on the solid ground of ourselves

And live in alignment, authenticity and gratitude for the gift of life

The next cycle of The Bridge will run Autumn 2024 ~ Spring 2025

Please get in touch if you would like to be considered

Offerings

fte mandala.jpg
SERZ7188_edited.jpg

For Women

Re weaving the web of sisterhood
through our body's ability
to reclaim sovereignty

For Tribe

Strong times call for strong hearts. 
Strong hearts grow in tribe

For POC

Enter an embodied conversation

about what it is to be 

a person of colour 

in these times

HOME: Services

Coming soon

eventbrite embodied truth.jpg

DEEP DIVES

Journey deeply in a dedicated group
to discover inner gold
and stand on solid ground

HOME: Text
_JT_1536.JPG

Creative Practitioner

My work is weaving together threads 

And walking into the unknown

For over 20 years I've been listening and responding to calls

And allowing life to express herself through me

As movement, dance, film, music, spoken word, installation

Sometimes alone, usually with other human beings,

Always in collaboration with the mystery

Deep Honouring

When we honour ourselves,

we honour the Earth
When we honour the Earth,

we honour ourselves
Its all one body
Its all one being

HOME: Image

An exquisitely held exploration into the depths and vastness of our being

Sophia Efthimiou

HOME: Testimonials
HOME: Instagram

You are the river that pours through your life
Without you, the landscape is barren

HOME: Text
de%20beach%20full%20res_edited.png

Greetings from the Wild

My work is about weaving together threads and walking into the unknown

HOME: About
bottom of page