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Welcome

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Outbreath

Supporting you to reconnnect with gratitude and joy,

to trust your intuition, find your creativity and know your power,

so we can step towards a decolonisation of our beings

and make a stand for generous love in the world

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~ Its time to remember ~

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  • Rhythmic Heart Workshop ~ Devon
    Rhythmic Heart Workshop ~ Devon
    Rhythmic Heart Workshop ~ Devon
    Sun, 10 Dec
    Okehampton
    10 Dec 2023, 10:00 – 17:00
    Okehampton, Bridestowe Village Hall, Pool Hill, Okehampton EX20 4EW, UK
    10 Dec 2023, 10:00 – 17:00
    Okehampton, Bridestowe Village Hall, Pool Hill, Okehampton EX20 4EW, UK
    A day of movement, dance, rhythm and song to come home to ourselves as Earth Tribe
  • Shumba Yuletide Social
    Shumba Yuletide Social
    Shumba Yuletide Social
    Wed, 13 Dec
    The Daily Bowl
    13 Dec 2023, 18:00 – 14 Dec 2023, 21:00
    The Daily Bowl, 3, The Crescent, Queen St, Exeter EX4 3SB, UK
    13 Dec 2023, 18:00 – 14 Dec 2023, 21:00
    The Daily Bowl, 3, The Crescent, Queen St, Exeter EX4 3SB, UK
    An evening of good music and good company held within the arms of rhythm
  • Heart to Hearth
    Heart to Hearth
    Heart to Hearth
    Thu, 14 Dec
    Manaton
    14 Dec 2023, 12:00 – 17 Dec 2023, 17:00
    Manaton, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    14 Dec 2023, 12:00 – 17 Dec 2023, 17:00
    Manaton, High Heathercombe, Manaton, Newton Abbot TQ13 9XE, UK
    Gathering the tribe to dance our prayers and give thanks for the gift of life at winter solstice

Classes in Devon

Join the Shumba Tribe!
Classes recommence in Exeter in February 2024

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The Bridge

 

It’s time to remember the truth of who we really are as part of this living Earth

So that we can take a stand on the solid ground of ourselves

And live in alignment, authenticity and gratitude for the gift of life

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Applications now closed for November 2023 ~ June 2024

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The next cycle of The Bridge will run Autumn 2024 ~ Spring 2025

Please get in touch if you would like to be considered

Offerings

Workshops, Retreats, Camps & Ongoing Groups

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For Women

Re weaving the web of sisterhood
through our body's ability
to reclaim sovereignty

For Tribe

Strong times call for strong hearts. 
Strong hearts grow in tribe

For POC

Enter an embodied conversation

about what it is to be 

a person of colour 

in these times

HOME: Services

Coming soon

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DEEP DIVES

Journey deeply in a dedicated group
to discover inner gold
and stand on solid ground

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Creative Practitioner

My work is weaving together threads 

And walking into the unknown

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For over 20 years I've been listening and responding to calls

And allowing life to express herself through me

As movement, dance, film, music, spoken word, installation

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Sometimes alone, usually with other human beings,

Always in collaboration with the mystery

Deep Honouring

When we honour ourselves,

we honour the Earth
When we honour the Earth,

we honour ourselves
Its all one body
Its all one being

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An exquisitely held exploration into the depths and vastness of our being

Sophia Efthimiou

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You are the river that pours through your life
Without you, the landscape is barren

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Greetings from the Wild

My work is about weaving together threads and walking into the unknown

HOME: About
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